Personal / Group Training
- We offer personal one-on-one and group training sessions in both martial arts and fitness. You’ll be looked after by our professional instructors who are qualified blackbelts and fitness instructors.
- We can tailor your sessions to suit your individual needs, which can include weight management, self defence, balance, training for a grading, improving fitness and endurance or boosting your current training.
- Sessions usually run for one hour and can be at our venue or in your own home or venue. They can be individual one off sessions, on a regular weekly basis or run as set weekly course.
Steve is the founder and developer of Freeform Martial arts. He has been training for over 50 years and teaching for over 40 years. He is a qualified fitness instructor, former president of the Guild of Australian black belts and team trainer for various Australian sporting teams and athletes.
Nicole is a 3rd Degree black belt in Freeform and is the most senior female instructor. She has been training for over 30 years and has been teaching for over 20 years. She is a qualified fitness instructor, facilitator of school programs, groups and corporate. She is also the daughter of Steve and Margaret Sonsie.